What is a Longevity Clinic?
A longevity clinic is a healthcare facility dedicated to extending the lifespan of individuals through medical interventions and wellness services. With nearly one in four Singaporeans aged 65 and above by 2030, these clinics play a crucial role in today’s society. They address age-related health concerns and promote a proactive approach to wellness, catering to the growing need for specialised care in an ageing population. Find out how you can benefit from longevity clinics in this article!
hat Services Do Longevity Clinics Provide?
Longevity clinics offer services including nutritional supplements and innovative treatments from ongoing clinical trials, all designed to promote healthy ageing and extend disease-free life.
Fitness and Health Assessments
Explore our comprehensive range of fitness and health assessments designed to evaluate your physical capabilities and identify key health indicators, providing a solid foundation for personalised wellness plans.
Comprehensive Blood AnalysisEvaluates haematological parameters like liver and kidney functions, and more for overall well-being.Disease ScreeningScreens for infectious diseases such as varicella, rubella, hepatitis, HIV.Cancer Risk AssessmentUtilises tumour markers and blood analysis to identify potential cancer risks.Nutritional StatusEvaluates vitamins, minerals, and anaemia for personalised nutrition planning.Immunological HealthTests for autoimmune conditions.Cardiovascular IndicatorsAdvanced markers for heart disease risk assessment.UrinalysisEarly detection of kidney issues.Infection & Immunity ScreeningAssesses immunity status for diseases and infections.Biological Age AssessmentUses advanced blood biomarkers for biological age and anti-aging interventions.Bone Density AnalysisEvaluates bone health and osteoporosis risks.Visceral Fat Measurement (DEXA)Assesses body composition and health risks associated with visceral fat.Gut Microbiome ScreenAnalyses the gut microbiome to tailor dietary recommendations.
| Service | Description |
| Zone 2 Lactate Threshold and VO₂ Max Testing | Tailored fitness programs based on aerobic threshold and maximum oxygen uptake. |
| Strength Assessment | Evaluates muscle strength and physical capabilities. |
| Balance Assessment | Tests stability and risk of falls, aiming to tailor balance-improving exercises. |
Wellness & Longevity Enhancements
Delve into our wellness and longevity enhancements that leverage advanced technologies and holistic approaches to improve your overall health, from genetic testing to tailored detox programs.
| Service | Description |
| DNA Telomere Screen | Advanced genetic testing to assess biological age and identify health risks. |
| Detoxification Programs | Includes dietary supplements and therapies for body detox. |
| Mind-Body Therapies | Techniques like meditation, yoga, and tai chi to reduce stress and enhance mental clarity. |
| Personalised Nutrition | Diet plans based on genetics, lifestyle, and health goals. |
| Cryotherapy | Uses cold temperatures for reducing inflammation and pain. |
| IV Drips | Customised nutrient and hydration infusions. |
| Far-Infrared Sauna | Deep tissue detoxification and relaxation. |
| Hyperbaric Oxygen Therapy | Increases blood oxygen levels to promote healing and fight infections. |
| Compression Therapy | Aids muscle function recovery. |
| NAD+ Therapy | Enhances cellular metabolism and energy for rejuvenation. |
| IM Shots | Targeted wellness injections. |
| Photobiomodulation | Light therapy to enhance cellular health and accelerate recovery. |
Psychological and Cognitive Health Services
Benefit from our psychological and cognitive health services, offering in-depth assessments and therapies to support your mental well-being and optimise cognitive functions, guided by expert professionals.
| Service | Description |
| Emotional Wellness Consultation | Session with a board-certified physician to address emotional well-being. |
| Sleep Analysis and Interpretation | In-depth analysis by a sleep physician to diagnose sleep disorders and enhance sleep quality. |
| Psychologist Assessment | Tailored mental health assessments to design therapeutic approaches. |
| Cognition Testing | Evaluates memory and problem-solving abilities to enhance mental performance. |
Longevity Clinic Procedure
In general, here’s how you can expect the process at longevity clinics to go.
- Initial Consultation: Assessing individual health needs and goals.
- Tailored Testing: Utilising a variety of tests to create a comprehensive health profile.
- Data Analysis: Reviewing collected health data to gauge biological ageing and health risks.
- Personalised Health Plan: Crafting a custom plan that incorporates lifestyle and medical interventions for optimal health.
- Regular Follow-Up: Ensuring continuity of care through regular monitoring and adjustments to the health plan.
These steps aim to optimise health span and promote healthy ageing.
Benefits of Longevity Wellness Clinics
- Enhanced Longevity: Focused on extending life span and minimising ageing effects.
- Comprehensive Assessments: Detailed health evaluations to identify and mitigate potential health risks.
- Personalised Care: Custom care plans aligned with individual health objectives.
- Quality of Life Improvements: Strategies aimed at enhancing daily living and well-being.
- Disease Prevention: Proactive measures to minimise the risk of age-related diseases.
- Physical and Mental Performance Enhancements: Targeted therapies that improve bodily function and cognitive health.
Who is a Longevity Clinic For?
- Health-Conscious Individuals: Those focused on maintaining optimal health and wellness.
- Ageing Adults: People aiming to manage or mitigate age-related health conditions.
- Athletes: Professionals and amateurs seeking improved recovery times and performance enhancement.
- Professionals: Individuals aiming to maintain high levels of cognitive function and reduce stress.
- Chronic Condition Sufferers: Individuals seeking alternative therapies for managing chronic conditions.
- Wellness Enthusiasts: Anyone interested in exploring advanced treatments and technologies to enhance overall wellbeing.
Longevity Clinic Risks
Understanding potential risks associated with longevity clinic therapies is crucial for informed decision-making and optimal health outcomes. These risks include:
- Discomfort: Certain therapies, like cryotherapy or IV drips, may cause temporary discomfort or cold sensations.
- Individual Reactions: Varied responses to treatments due to personal health status or allergies.
- Side Effects: Minor side effects including bruising from injections or dizziness post-treatment.
- Overuse Injuries: Risk of overuse or dependence on certain therapies leading to potential health issues.
Longevity Clinic Complications
Complications, while rare, may stem from pre-existing conditions or improper administration of therapies, underscoring the importance of personalised care in longevity medicine.
- Aggravation of Pre-existing Conditions: Some treatments may exacerbate underlying health issues if not properly managed.
- Improper Administration: Risk of complications from therapies not performed by qualified professionals.
- Infection Risk: Minor risk associated with invasive procedures like injections if not conducted in sterile conditions.
- Delayed Diagnosis: Reliance on wellness therapies could potentially delay the investigation and treatment of serious health conditions.
Longevity Clinic Costs in Singapore
- Public Longevity Clinics: Costs range from SGD 1,500 to SGD 3,000.
- Private Longevity Clinics: While private clinics may have higher fees than a public hospital, the investment is often seen as valuable for the personalised attention, expertise of medical specialists, and emphasis on cardiovascular fitness and comprehensive health.
Factors affecting the cost include the range and depth of services provided, the technologies used, and the level of personalisation in the healthcare plan.
Are There Subsidies For Longevity Clinics in Singapore?
Currently, no subsidies are available for longevity clinics in Singapore, whether under Medisave, CHAS or other governmental schemes.