Chronic Disease Management

In Singapore, chronic diseases are significant causes of deaths and illnesses. Chronic diseases like diabetes, hypertension (high blood pressure), high blood cholesterol, stroke, asthma, and chronic obstructive pulmonary disease (COPD) are lifelong conditions. Therefore, it is important to manage your condition and health early to enjoy a fulfilling life.

To date, chronic diseases are the major causes of premature illness and death globally. According to the World Health Organisation (WHO), nearly half of all chronic disease deaths occur in people under the age of 70.

Common chronic conditions that affect Singaporeans are:

asthma

Asthma

Chronic asthma is a respiratory disease that causes inflammation and airway narrowing, which can cause wheezing, shortness of breath, tightness in the chest, and coughing. Stress, cold air, exercise, and allergies can all cause these symptoms. Asthma significantly impacts quality of life by limiting physical activities, causing frequent disruptions in daily routines, and requiring ongoing medication management. Severe asthma attacks can be life-threatening, adding a layer of anxiety and constant vigilance for those affected.

chronic obstructive pulmonary disease

Chronic Obstructive Pulmonary Disease (COPD)

The lung condition known as chronic obstructive pulmonary disease (COPD) worsens with time and blocks airflow, making breathing more and more difficult. It includes ailments such as chronic bronchitis and emphysema. People with COPD often experience chronic coughing, mucus production, and shortness of breath, which severely limit physical activity and daily functioning. The disease can lead to frequent hospitalizations and a reduced ability to perform simple tasks, significantly diminishing overall quality of life. As the disease progresses, it can cause severe respiratory failure and other life-threatening complications.

diabetes

Diabetes Mellitus

Diabetes Mellitus is a metabolic disorder characterized by high blood sugar levels due to the body's inability to produce or effectively use insulin. Over time, uncontrolled diabetes can lead to serious complications like heart disease, kidney failure, nerve damage, and vision loss. Managing diabetes requires strict monitoring of blood sugar levels, dietary restrictions, and sometimes insulin injections, all of which can be burdensome. The condition affects quality of life by increasing the risk of chronic complications, reducing physical stamina, and causing emotional stress related to constant self-management and fear of complications.

high blood pressure

Hypertension (High Blood Pressure)

Hypertension, or high blood pressure, is a condition where the force of blood against the artery walls is consistently too high. This condition often goes unnoticed until it leads to serious health problems like heart attack, stroke, or kidney disease. Hypertension can affect the quality of life by increasing the risk of cardiovascular events and causing anxiety related to health risks. Long-term management usually requires lifestyle changes and medication, which can be challenging to maintain. Additionally, untreated hypertension can lead to organ damage and reduced life expectancy.

lipid disorders

Lipid Disorders (e.g., High Blood Cholesterol)

Lipid disorders, such as high blood cholesterol, involve abnormal levels of lipids (fats) in the blood, which can lead to the buildup of plaques in the arteries. This condition increases the risk of cardiovascular diseases, including heart attack and stroke. Managing lipid disorders often requires dietary changes, regular exercise, and medication, which can be demanding. High cholesterol may not cause symptoms initially, but the long-term effects can severely impact quality of life by leading to chronic heart conditions and the need for ongoing medical care.

stroke-1

Stroke

When blood flow to a portion of the brain is restricted or stopped, brain tissue is deprived of oxygen and nutrients, which can lead to a stroke. This can result in lasting brain damage, disability, or death. The impact of a stroke on quality of life can be profound, leading to physical impairments, speech difficulties, memory loss, and emotional challenges such as depression and anxiety. Recovery often involves intensive rehabilitation, and many people experience a significant reduction in independence and daily functioning, affecting both the individual and their caregivers.

rheumatoid arthritis

Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints, leading to pain, swelling, stiffness, and eventual joint deformity. This condition can severely restrict movement and physical activity, making even simple tasks difficult. Over time, it can cause significant joint damage and disability. Rheumatoid arthritis affects quality of life by causing persistent pain, fatigue, and emotional distress due to the progressive nature of the disease and the need for ongoing treatment and pain management. It can also lead to other health complications, such as cardiovascular disease.